If you do not have fresh okra, you can use a frozen one. Some oil may release from the warmed up okra, so be sure to drain it well on paper towels before serving. To reheat pan-fried okra, follow the same method.

You can use an egg instead of flax seed meal if you are not vegan. To reheat oven-fried okra in the oven, place it on a baking sheet in a 350 degree oven for about 15 minutes.

You can add panko bread crumbs and parmesan cheese to corn meal as a variation for non vegans.

Spray oil 2-3 times in between, cooking them golden brown.Test the pan for correct heat by placing 1 slice of okra in the hot shortening.

Place 1 to 2 cups plain white cornmeal (not self-rising) in a plastic. Season with additional salt and pepper, to taste, while the okra is still warm. Use a slotted spoon to remove okra from the oil place on paper towels to drain. Fry the okra until golden brown, about 3-5 minutes. Air fry okra in basket / grill plate for 15 mins at 200 C /390F Directions Place un-cut okra pods in a bowl of cold water. Place breaded okra into the hot oil, working in small batches so that you donвЂ™t overcrowd the pan. Place the coated okra in an air fryer basket.

Preheat the air fryer at 200 deg C | 390 F for 10 mins.

Transfer the coated okra to the the plate of corn meal.

In a bowl, mix flax seed powder with water and keep it aside.

Add salt and garlic to corn meal in a plate.

Once oil reaches temperature, fry orka, in batches if necessary until golden brown.

salt and garlic seasoning for corn meal In a skillet over medium-high heat, heat 1/2 inch oil to 350 degrees.

Southern fried okra | air fried okra recipe.

Add to stews like sambar and Sindhi kadhior make a delicious seyal bhindi patata where onions, potatoes and okra are cooked in a gravy like Indian tava sabzi. Fry it, cook it with just onions or potatoes or both. Happy veggie I can say! You can make so many recipes out of it. Crispy, crunchy, and flavorful, this tasty recipe is a perfect summertime side dish. I love its flowers they are beautiful shade of yellow. Fried Okra is a tried and true, classic southern recipe With just a few simple ingredients and a cast iron skillet, you are ready to dig into this incredible fried veggie. You can plant it easily in your garden and it is quite satisfying to see it grow. However, our take on the fried okra recipe is vegan and low in calories, thanks to air fryer. Traditionally, this recipe is deep fried after dipping okra in cornmeal and egg batter. Learn to make this easy sides for any meal. It is crispy, cooks quick and tastes awesome. Frying it gives you all the flavor with all of its benefits! What does Okra taste like? Okra is a huge favorite that is loved by many people.Air fried okra is all about southern comfort. It makes a delicious side dish for numerous different meals! Fried Okra not only is delicious but its high in fiber, low in calories and high in several antioxidants as well! Most notably, it contains polyphenols that may contribute to your heart and brain health. Are you a fan of okra? I would assume you are since youвЂ™re visiting the recipe today! If you dont usually like okra, you need to try it deep fried, seriously. The buttermilk in the recipe helps keep the batter on and the garlic & seasonings give it an amazing flavor. A little brown is fine but remember, the greener the fresher! ItвЂ™s not a hugely popular fruit that many people buy up here where I live now, so not all shops stock it fresh, but I have found it numerous times depending on the market I go to. Try to look for bright green pods with little to no blemishes. Southern Fried Okra is a southern classic! Fried until golden brown, crunchy and super addicting! Great for dipping! This recipe is tried and true and will not disappoint! I love picking up a pound of fresh okra from my local supermarket! When you choose your okra, it should feel firm but not hard to the touch.

Fried okra